Take Back Your Life!

Do you bite your tongue too often?

March 16, 2010 by Giulietta Nardone

Hey rebellious ones,

I see people biting their tongues all the time. They don’t agree with what’s being said, yet they do not feel comfortable expressing their opinions. Why? Because we’ve gotten messages from a variety of sources since childhood that encourages us to muffle our opinions. People tell us

a) nice people don’t disagree

b) it will make things worse

c) you’ll upset the other person

d) your boss will fire you

e) you’ll be disliked

f) It’s impossible to express your opinion in a compassionate way.

I found most of these to be false. Speaking up can not only make you feel more powerful, but also improve your relationships with others. How can a friendship survive if one of the friends harbors secret anger at the other? Would you like it if your friend acted weird towards you but kept saying “nope, everything’s fine” when you asked him or her if anything was bothering them?

Frankly, I believe most of us are afraid of our own power, afraid of what our power can do. So, we hide from it and choose the so called safe path. Ironically, it’s really the more dangerous path — for it endangers your health, your dreams, and your happiness.

Opportunities to speak up surround you

You can write a letter to the editor or an opinion piece.
You can join an in-person discussion group on topics of interest.
You can ask a friend out to lunch and reveal something that’s been bothering you.
You can clear some air with a family member that’s been causing you stress.
You can ask a telemarketer to please not call you anymore.
You can write a song.

The more you learn to speak up, the less stressful your life will be.

Muse thx,
Giulietta

Psst! Here’s the “secret” to achieving greatness.

February 8, 2010 by Giulietta Nardone

Hey life lovers!

Glad you stopped by today. I didn’t watch all of the Superbowl – working on Son of a Preacher Man & Because the Night for karaoke — but I did catch parts of it and the winning speech by Drew Brees.

He said, “We just believed in ourselves and we knew we had an entire city and maybe an entire country behind us.”

You have to believe in yourself. It might sound overly simplistic to say that. Yet, I know it’s true for my own life and for the lives of others. If you believe in yourself, you can move mountains! Belief gives you the equivalent of “emotional adrenaline.”

So, how come more of us don’t believe in ourselves? A collective societal fear of the power & awesomeness that self-belief generates. Each generation holds the next generation back. Some of us manage to burst through the hands holding us back. Others don’t feel strong enough to do so.

I want you to know that you are strong enough! We are all strong enough. Do you notice yourself “holding back” anyone in your life? Perhaps, try encouraging them instead. We know the world we’ve created, where people hold each other back doesn’t work.

Let’s try believing in each other for a change!

Muse thx,

Giulietta

Falling down the rabbit hole

January 27, 2010 by Giulietta Nardone

Hi fellow wishcasters and other adventurous folks!

I wish for you to see your life not as a chore or something to get through, but rather as an Alice In Wonderland type of adventure.

Will you wake up and feel like you fell down a rabbit hole? Yes. Will strange things happen to you? Yes. Will you meet strange people? Yes. Will you be strange? Yes. Will any of it make sense? Probably not.

Yet, that’s the real beauty of our precious lives. They are not meant to be controlled, to be figured out, to be made 100% safe. They are meant to be wild and crazy journeys where anything can happen because it’s all unscripted.

Forget following other people’s scripts. They have no right to tell you how to live your journey at the bottom of the rabbit hole because there is no right, there is only what is. Remember these folks don’t know any more than you do. It’s all posturing. You know more about you and your life than anyone. Please don’t forget that when they bust into your life screaming and madly waiving their script, accusing you of not following it!

I can almost guarantee that if you start to look at your life as an adventure that you own, you will wake up every morning feeling braver and more powerful!

Muse thx,

Giulietta

Yes, You Are Awesome!

January 14, 2010 by Giulietta Nardone

Hey Awesome Folks,

About ten years ago, I tapped into my ability to see what’s awesome about a person. Something the person often can’t see in his or her self. It’s this inability to see our own awesomeness that holds us back from living an amazing life.

If we let it, life can beat us up and beat us down. When that happens you’re more likely to accept what you believe is fate – a life of mind and soul-numbing mediocrity. I’m sure you see it all the time. People at work, people on the subway, people at parties all exhibiting an overall lack of enthusiasm for life.

I’m here to tell you that you can get back your childhood enthusiasm and zest for life.

Yes, you are awesome!

Don’t let anyone convince you otherwise. Institutions and people treat you like you’re mediocre to keep you from breaking out of your cage because they erroneously believe that people are better off in cages.

Much of the emotional pain and suffering in the world happens because people do not understand that they have the power to leave their cages any time they want. No one can keep us in there. Way too many people only figure this out on their deathbed. I’m guessing you don’t want to wait until it’s too late or you wouldn’t be reading this.

We all have something magnificent about us, something that will make the world a better place and make our own lives worth living with gusto. Our life challenge is to figure out what it is and release it to the world.

Here’s a baby step you can take towards finding your life challenge. Make a list right now of 5 things you do well and that you love to do. How often do you do them?

I’d love to hear one awesome thing about you. Please tell the world by writing it below!

Muse thx,
Giulieta

Fight The Myth: Achieve Lifeness

January 6, 2010 by Giulietta Nardone

Hey rebellious ones and fellow wishcasters,

Starting off 2010 with a big dream sounds good to me. This year I’m going to explore and promote “lifeness.” I define “lifeness” as being one self, a seamless merging of the play self and the business self and the classroom self. Why we’ve been taught to put on a different face for work or school makes no sense to me. All it does is promote human misery and unsavory methods to self-anesthetize from the emotional pain it invariably causes.

Being who we are is our natural state or we wouldn’t be born into natural lifeness.

The best way for me to be myself and for you to be yourself is to stop buying into the ridiculous myth that we need to divide and conquer our own personalities to be “successful.” So, I’m supposed to work with and be impressed with the phony you? Conversely, you are supposed to work with and be impressed with the phony me?

Complete garbage!

Here’s to achieving lifeness …

Muse thx,

Giulietta

Take charge of your own life!

December 9, 2009 by Giulietta Nardone

Hey daring ones,

Jamie Ridler’s wishcasting circle prompt asks readers, “What does your spirit wish for?” I wish for more folks to realize they are in charge of their own lives. Yes, it can seem like others call your shots, but only if you let them. Much of the malaise out there stems from false feelings of being out of control, of not having a say in your daily life.

What a magical, energetic world we’d have if people did more of what they wanted instead of what others wanted. Who started this silliness anyway? It’s clearly not working. Why not stop it?

Here’s an idea. Try listing all the things you believe you have to do, why you do them and what would happen if you didn’t do them. I know it can be scary to hold the power of your own life course in your hands. But wouldn’t that be better than the way you feel now?

Muse thx, Giulietta

Dealing with rejection as a writer

November 24, 2009 by Giulietta Nardone

Hi!

I used to take writing rejections personally, analyzing what might have happened way too long. For example, if an essay was rejected it emotionally paralyzed me.  I thought my writing must be terrible. I should quit. No one wants my writing.

Bring out the violins.

As it turned out, I just needed to take a class, do some tweaking and send it to a different editor.  Once I did, it all fell into place and I learned from the experience. Do I still get my writing rejected? Sure. All writers do. It’s part of the deal when you take on writing. What’s changed is that I keep tweaking and sending it out. I don’t let myself get all teary eyed.

Sometimes the best thing you can do for a piece of writing is to send it out and get it rejected. Like magic, it becomes clear what I need to change. So, I do.

Self-pity is a bad play to visit. It’s o.k. to stop there briefly but if you find yourself showing up with a packed bag, do whatever it takes to get out of self-pity town. It’s filled with writers who couldn’t deal with rejection.

Remember, when someone rejects your writing for whatever reason that’s just that person’s opinion. It’s also a great learning opportunity.

If your writing gets rejected, ask yourself three questions.

Do I know for a fact it was rejected because it wasn’t good?

Does it change who I think I am as a person?

How can I learn from this rejection?

If you believe in a piece of writing, never stop working on it or sending it out. You will find a home for it …

Muse thanks,

Giulietta

The Power of Karaoke

November 13, 2009 by Giulietta Nardone

Hi singers and potential singers,

A new karaoke night started in my town. It’s in the place that used to have karaoke a few years ago. A smaller space with great accoustics and a huge song list. My favorite karaoke combos.

Karaoke has the power to change your life. I know because it changed mine. Most us of think we cannot sing. I don’t know where this comes from, but it’s not true. It’s the rare person who cannot carry a tune and even that person may be listening to a pre-programmed voice that started in his or her youth.

I believe singing comes naturally to humans. During my three summers of eight-week overnight camp, we were always belting out tunes. In our cabins, at our meals, on the bus, on hikes in the woods.

Singing liberates. And it’s free! You can sing anytime you want. If you want to liberate your voice, consider a singing teacher. I can recommend someone great in my town! The lessons liberate that which is already there, that which has been supressed.

I’m forming a karaoke club for people who want to sing but don’t want to venture out at night alone. Email me if you’re interested!

Muse thx,

Giulietta

Why You Need To Speak Up

November 6, 2009 by Giulietta Nardone

Hey rebellious ones!

It’s a complete myth that individuals cannot have any impact on the world. People say that out of fear, then hide behind that fear. One shared thought can start a ripple effect, gathering energy and power as it ripples across “Lake Status Quo.”

I participate in my small town’s government because if I don’t, I’ll get what a small group of people want and that might not be the best for me, my neighborhood or the planet. Last night I attended a very alive planning board meeting. A room teaming with life!

Lots of energy with great minds thinking & speaking up.

It’s amazing how good I feel when I’m fully awake participating in my world. When we don’t participate, we can fall into depression because there’s no overriding reason to get up in the morning. I call my twenties the lost decade. I didn’t engage with the world. I just reacted. Not fun.

The good news? If you stop treading water in Lake Status Quo, you’ll be able to swim to many different lakes, lakes you can name yourself. My favorite lake? Lake Participation.

How about you? What lakes have you named?

Will you go full throttle with your idea?

October 13, 2009 by Giulietta Nardone

Do any of you have ideas for something new, something daring, something outrageous? Could be for a biz. Could be for a life adventure. Could be for a better world. If you’re following my posts with any regularity, then you know that I’m all for making more life. It may or may not have anything to do with making more money. That would be your choice.

Chances are good that right now, you’re probably sitting on a great idea. We like to think that only some people come up with great ideas. It’s not true. We all do. But just a few of us act on those great ideas.

Before I learned to think milky-way bit, I’d get a great idea and lightly toss it around. I’d mention it to a few friends, get a little pumped, then talk myself out of it and climb back down into my dark rut. Poof! A few months or a few years later, I’d read in the paper that someone else came up with a similar idea and went with it. It became a hit!

Has this happened to you with some of your ideas?

Frankly, I don’t feel we are encouraged to just “go for it” with ideas. All you have to do is look at the fear mongering going on in the news day after day to see that what we are encouraged to be is frightened — of everything.

Wouldn’t it be a more energized, upbeat world if we pursued our ideas full throttle instead of holding ourselves back?

What idea do you have that you’d like to run with? What’s stopping you? Keep digging down to find your real fear …

For anyone stopping by my site, please check out my life shop, “Think Milky-Way Big …” It’s an idea I had, that I’ve decided to go full-throttle with … This life shop is just the start!

Muse thx,

Giulietta

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