Take Back Your Life!

Stand Up For Yourself

April 15, 2014 by Giulietta Nardone

As a young child, I felt powerful.

I used to speak my mind, entertain adults with my provocative personality and roam the neighborhood in search of adventures. School definitely put a lid on my power. Way too many of my teachers wanted to tame me, put me in a box, turn me into some obedient little clone. I tried to fight it and ended up in corners, in hallways, in detention, etc.

They just keep working me until I retreated into myself and went along with the mind and soul numbing program.

Why do we do this to kids and young adults and think it’s a good idea? (more…)

The Year of Creating Dangerously

March 5, 2014 by Giulietta Nardone

I’ve thrown creative caution to the wind. Been going all out in 2014 and am just two months into it.

Singing:

A few weeks ago, I sang Whitney Houston’s “I Have Nothing.” For so long I thought, I can’t sing Whitney Houston. Then in December I heard Tessanne Chin win The Voice with it and I thought, “I’m going to try it.” Well, it came out terrific. A woman sitting near me said “It gave her the chills.” I used to be terrified of singing Whitney, now I consider it my best song. If The Voice auditions somewhere in New England or NYC, then I vow to try out for it.

We can do way more than we think we can.  (more…)

Everyone Is Beautiful When They Take Off Their Masks

January 5, 2013 by Giulietta Nardone

About 3 years ago, I wrote a blog post about the masks I’d worn, taken off and still have fragments of to remove. I got nervous right before hitting the send key because I thought, it’s too rad for folks. Well, that post got more comments than just about any post. It spoke to readers.

Yesterday, while patrolling the supermarket aisle in search of organic items (or was it meaning?), the title for this month’s newsletter popped into my head. Everyone Is Beautiful When They Take Off Their Masks.

If you take off your metaphorical mask, you will expose the underneath you, the one you’ve been taught to hide or hold in check or be ashamed to reveal.

The beautiful human you. The vulnerable you.  (more…)

Eat, Pray, Love Yourself More!

December 14, 2012 by Giulietta Nardone

I came into the world loving myself. Bold, boundless, brave. At some point, I learned not to love myself, not to believe in myself, not to love life. Sometimes, others who do not love themselves want to drag you down into their no-self love world. That’s how I ended up there. It was dark and cold and lonely. I found myself trying to drag others down as well. It’s one of those misery loves company scenarios. A weird recruitment program, for sure.

Then a series of people came into my life who one-by-one gave me a hand to hold onto. They lifted me up and out of that terrible place with their inspiration and enthusiasm. I will be forever indebted to those folks for taking the time to notice my plight and show me the path to the light.

Once up, I turned around to see who I could offer hope and inspiration to and there were many. If we all did reach out our hands, the world could be a loving place for all. Way too much suffering goes on in the world because folks do not love themselves enough. They do bad things to other people because of their own pain. It continues down through the generations until no one knows how it even got started or that they have the power to stop it.Can we please change that model, already? It doesn’t work. It’s hell on earth. What’s the point of it all? (more…)

What do you know to be true?

July 5, 2012 by Giulietta Nardone

I’ve noticed in life that we all have different truths.

Problems develop in our psyches when we do not honor our own truths and instead subordinate them to the those masquerading as truth lords. These often appear early in life as teachers or bosses or parents and later in life as governmental leaders. We are taught to ignore our own truths, that there is only one right truth and only those anointed in truth training have the power to state them. (more…)

Let Your Personality Loose!

June 26, 2012 by Giulietta Nardone

Fun folks, I’m got a sassy guest post this week over at Lisa Rough’s Big, Brave Blog Hullabaloo at Sacred Circle. If you’ve got some time, please come on over and give it a read and maybe even a sassy comment!

 

Thanks, G.

Naked Writing: Strip Off Your Fears And Get On With Your Life

May 6, 2012 by Giulietta Nardone

I love coming up with new titles for my life shops. Sometimes I teach the same one 2 or 3 times. Usually, I change the title and the content to take it and the folks who trust me enough to sign up for it in a different, more daring direction.

It’s a creative act – this need to sculpt new life shops, to push the boundaries for myself and those who come in contact with me. I do the same thing with my karaoke singing. I constantly learn new songs, psychologically harder ones that take my voice to higher and wider voice mountain ranges. Every time I encourage myself to go further into my own unchartered wilderness, I come out on a different vista, with different views and altered perceptions.

Net result: I feel lighter, more naked, more stripped of society’s weight.

We come into this world loving the lightness of being, finding it bearable. Under the guise of making us human that changes. We get to run around free for a few years, then a variety of folks strap real and metaphorical backpacks on us and start handing us the bricks of heaviness (aka fears).

No more perfect example than the children I see weighted down with backpacks going to and from school. Instead of the ball and chain tied to the foot, it’s lashed onto the back.

If you were visiting from another planet and learned that Earth people forced their children to lug these huge packs to school everyday, what would you think about those people? What adults fears get stuffed into those children’s backpacks? A fear of not learning? A fear of not being successful? A fear of not living the ‘good’ life, whatever that is? A fear of learning off-script?

Unfortunately, these heavy loads just get heavier as we get older until sometimes I, you, we can barely stand up.

I know I’ve mentioned this before, but beginning in junior high, I often felt so emotionally heavy I could barely lift my legs up. I’d come out of my class and wade through a hallway of molasses. Every footstep took a Herculean effort. Often, I didn’t think I could make it to class. I wondered if others could see me struggling to move forward.

One of my favorite movies is The Unbearable Lightness of Being. The characters struggle with feelings of lightness and heaviness. When they get too light, they reseek heaviness.

Half the battle to regain lightness is to recognize the true weight of fear. How much do yours weigh?

If you want to get more comfortable with lightness and agility, consider Naked Writing: Strip Off Your Fears and Get On Your With Life. I’m also having the first Naked Writing Contest this summer. Prize $20. Participants need to be subscribers of my museletter.

The Best Thing About Getting Lost

April 23, 2012 by Giulietta Nardone

I’m back into essay writing mode. Perhaps, it’s because I have a lot of interests – not sure exactly – but I go through phases where all I want to do is paint or draw, then I enter a new phases were all I want to do is write op-ed pieces, then writing, then savings things.

Well, I’m back in essay writing mode after a 3-month hiatus. Wrote one and am onto a few more. I’ve always wanted to write about the benefits of getting lost. Will script some ideas for the essay here on the blog.

Am not a GPS fan. During our Christmas drive up the Pacific Coast Highway in California, the female voice shouting out of the box mounted on the rental car dashboard while we zoomed around LA got so annoying I had to turn it off. “TAKE A LEFT HERE. TAKE A RIGHT THERE.  1 MILE AHEAD.” Her proclamations kept interrupting our conversation. But even worse, I began to feel like a helpless creature who couldn’t find her way out of a driveway. (more…)

The Devil’s Den, Community and Perspective

February 22, 2012 by Giulietta Nardone

Well, I’ve just spent the last 10 days trying to save one of my town’s two archaeological sites.

Our town decided to build a field complex in an area that contained a beautiful 18th century road and several archaeological sites. One of those sites is Devil’s Den, the only granite solutions cave in Eastern Massachusetts. (It’s a lot bigger than it looks in the picture.)

The fields committee and architect said it would be saved and folks believed them.

Ten days ago I opened the paper to this headline, “Devil’s Den To Be Demolished.” Shocked folks wrote to those in charge.

The next morning we first heard our cave had been demolished. Later that had been revised to “hoe-rammed.” They broke a chunk off the left side.  But the rest of it was still intact.

Then the finger pointing started. Then the throwing folks under the bus started. The the mea culpas started. Then the over compensating started. The BOS got TONS of emails from all sorts of folks.

I visited the cave yesterday. They had to blast through an unbelievable amount of New England Ledge on this hilly site. The cave had blasting paraphernalia all around it. The area around it had been dug up. Yet, it stood so proud up there on the top of its hill.

I wondered who would hurt something so defenseless. It was hard to enough to see 9 acres of trees, hills and dales go.

The cave is in the Images of America series on our town. It’s on cave sites. It’s on historic sites. It’s one of a handful of “Devil’s Den’s in Massachusetts, named by the Puritans.”

And still this happened. It took my husband to point out why.

He said, “Were any of you at the site on a regular basis making sure it was being protected?”

“No,” I said.

“To folks who don’t care about natural history,” he said. “It probably looked like a pile of big rocks.”

Ah, that ole’ perspective.

We had a public hearing last night, where I spoke first. I expressed my municipal motto, “Build community, not resentment. This isn’t the way to do that.” Tens of folks got up to speak about the cave. Eloquent, impassioned speeches about how this happened to our special little cave, our Devil’s Den. They spoke of its importance to our local history.

Some of our leaders appeared to have all ready decided the cave’s fate. Not sure they have the right to do that. The cave belongs to all of us. But the roomful of people who cared about the cave, their speeches, the cave’s historic evidence, it alerted them to the gem they were about to lose forever.

I learned more important life lessons in the past week than I have in the past six months:

a) Don’t assume someone will keep their word.

b) If you care about something, be actively involved in its protection.

c) Make sure the exact care and feeding instructions are outlined in writing.

d) Educate folks about the importance of natural wonders and local history.

e) Understand that it’s never too late to save something.

f) Jump into action and give it your all.

Thanks!

p.s. Please check out my self-discovery writing adventure at story circle on-line.

Grab Life by the Writing Gusto: Finding Your Life Theme

 

 

Love As Rebellion

January 17, 2012 by Giulietta Nardone

I enjoy reading the blogs of others. Gives me great ideas for posts, essays, programs, life adventures. Yesterday, I visited Judy Clement Wall’s newest site, “It’s A Human Thing,” where she continues her love affair with showing love, especially in her writing. It always feels like she’s hugging the reader with her beautiful words.

J, as she likes to be called, has written a new love manifesto/poem that encourages her readers to choose love. Here are the first four lines:

Choose love.

In your relationships,
in the art you create,
the words you let loose,
the causes you take up, (more…)

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