The cure for a boring life
Hi folks!
I wonder if there’s a boredom epidemic out “there.”
Why? I see such little life enthusiasm. Yes, folks are busy, busy, busy running around, but do the activities shrouded in this busyness truly make them feel alive? And it’s not just the parents who are bored, the children seem to be bored as well. It all seems to be fueling a rise in depression among people of all ages. A January 2010 article in Psychology Today said that the mental health and happiness of children has been declining since the 1950′s. Even more interesting, people were less depressed during the Great Depression, World War II and the Cold War. The state of the world seems to have little to do with depression rates.
I’ve always thought Depression and boredom went hand-in-hand. It took me awhile to figure out that my own “twentysomething” malaise sprung from a lack of participation in my own life. Externally, I looked great: young, pretty, buff. Internally, I thought I was dying a slow death. I shopped for outfits that made me look hot. I exercised to look hot. I did those two activities because I bought into the edict that I HAD to find a husband and to do that I had to look hot 24/7. Nearly drove me crazy.
That changed in my early 30′s. Whether by accident or design, people bearing amazing gifts of aliveness started entering my life. Sometimes it was a one-time encounter; others times a brief romance or a friendship. All the gifts fit together to form a message: participate in your life.
And so I did. Instead of waiting for other people or things to entertain me, I went out and found life. It was all around me! Much of it free. I re-engaged. I woke up. I cut a lot of the “should” activities. I stopped looking for a husband. (Of course, then we found each other.)
If doing what you think you’re supposed to be doing isn’t working, try doing what you want to be doing or even what you think you’re not supposed to be doing. See if that helps lift your spirits.
Be honest. Do you really have to be scurrying from one activity you don’t care about (or your child) to another? Maybe the folks that say you must do A, B, C, D and E, don’t know what they’re talking about. Maybe they’re suffering from boredom or depression. Why not call your own life shots for a change?
Got two seats left in my “live” life shop, “How to stop being so busy and start living a more meaningful life.” If you’re tired of doing the same ‘ole same ‘ole, please check out the link!
Muse thx, Giulietta


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